HeyNap
Know when the next nap is coming.
HeyNap plans your baby's naps and bedtime from their age and the sleep you log. It reminds you before the next nap, so you can start winding down in time.
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The next nap, ahead of time
See when the next nap and bedtime are due. The plan keeps up with your baby and learns from every nap you log.
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Sleep, feeds, diapers and more
Log naps, night wakings, nursing, bottles, diapers, medicine, temperature, growth and teeth, all in one place.
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How the week went
Sleep, wake-up times, feeds and growth, week by week, compared with the week before.
Questions
How does HeyNap plan naps?
It starts from what is typical for your baby's age: how long they can stay awake, how many naps they take and how long. As you log naps and bedtimes, the plan follows your baby's own rhythm, and it updates through the day from what you log.
What ages is HeyNap for?
From birth to two years. Under two months, babies don't keep a schedule yet, so the plan is only a guide: follow your baby's sleepy cues.
Is HeyNap free?
Logging sleep, feeds, diapers, health and growth is free. The plan, nap predictions and reminders are part of a subscription.
Is HeyNap medical advice?
No. HeyNap gives general guidance on when your baby may be ready to sleep. It doesn't diagnose anything. If you're worried about your baby's sleep or health, talk to your pediatrician.
Get HeyNap
Tell it your baby's age and usual wake-up time, and it shows you today's plan.
Free to download. Logging is free; the plan and reminders need a subscription.